🌍 World Sleep Data
Average daily sleep duration across 50 countries. Who sleeps the most?
Most Sleep
South Africa
9.22h / day
Least Sleep
Japan
7.63h / day
Countries
50
OECD + partners
| # | Country | Avg Sleep ▼ | |
|---|---|---|---|
| 1 | South Africa | 9.22h | |
| 2 | China | 9.02h | |
| 3 | France | 8.83h | |
| 4 | Colombia | 8.78h | |
| 5 | India | 8.77h | |
| 6 | Estonia | 8.68h | |
| 7 | Argentina | 8.65h | |
| 8 | Kenya | 8.62h | |
| 9 | Lithuania | 8.6h | |
| 10 | Belgium | 8.57h | |
| 11 | Spain | 8.57h | |
| 12 | Portugal | 8.57h | |
| 13 | Latvia | 8.57h | |
| 14 | Brazil | 8.57h | |
| 15 | United States | 8.53h | |
| 16 | Greece | 8.53h | |
| 17 | New Zealand | 8.52h | |
| 18 | Canada | 8.52h | |
| 19 | Finland | 8.52h | |
| 20 | Nigeria | 8.5h | |
| 21 | United Kingdom | 8.48h | |
| 22 | Italy | 8.48h | |
| 23 | Turkey | 8.48h | |
| 24 | Chile | 8.48h | |
| 25 | Luxembourg | 8.47h | |
| 26 | Egypt | 8.47h | |
| 27 | Hungary | 8.45h | |
| 28 | Ireland | 8.42h | |
| 29 | Vietnam | 8.42h | |
| 30 | Slovenia | 8.4h | |
| 31 | Indonesia | 8.37h | |
| 32 | Mexico | 8.35h | |
| 33 | Thailand | 8.35h | |
| 34 | Austria | 8.33h | |
| 35 | Poland | 8.33h | |
| 36 | Australia | 8.32h | |
| 37 | Czech Republic | 8.3h | |
| 38 | Israel | 8.27h | |
| 39 | Denmark | 8.23h | |
| 40 | Netherlands | 8.22h | |
| 41 | Switzerland | 8.22h | |
| 42 | Malaysia | 8.2h | |
| 43 | Germany | 8.18h | |
| 44 | Philippines | 8.15h | |
| 45 | Sweden | 8.12h | |
| 46 | Norway | 8.03h | |
| 47 | Singapore | 7.95h | |
| 48 | Taiwan | 7.88h | |
| 49 | South Korea | 7.85h | |
| 50 | Japan | 7.63h |
50 of 50 countries shown
Source: OECD Time Use Surveys, national statistical offices. Data years vary (2001-2022).